sleep

Did you know hitting the snooze button every morning can have lasting effects on your entire day?

Love falling asleep to music? Here are the top country songs that will have your eyes heavy in no time!

Ready for a nap? A sleep researcher reveals why a long nap isn't always the right answer.

Sleeping with the TV on at night can lead to feeling groggy the next day. Here is why.

We're more well-rested upon arrival to the office than in most states.

Cards and flowers - those are the standard Mother's Day gifts that people give their moms each year. But what do moms really want?

I love catching a few z's as much as the next person and a new survey shows that how much sleep you get can actually lead to how happy you are.

Say hello to the new service of boring videos that will help you fall asleep! Say hello to Napflix!

I've been warning my kids for weeks now. Summer is nearly over and school will be here before you know it!

When the new mom posted a photo of herself, after an extremely long night with her young son, most people were very supportive. However, one person drew her ire and a simply perfect response.