Shoveling Snow Burns HOW MANY Calories? [VIDEO]
At least the snow is giving us all a lot of exercise!
exercise
Any Woman Can Cut Her Risk of Breast Cancer by Exercising
Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.
The Equipment at Your Gym is Germier than a Toilet Seat
If you're looking for an excuse to skip the gym, this one might actually be pretty valid.
Ways You're Wasting Time at the Gym
How much of your workout is spent actually working out? Probably not as much as you think!
An Inside Look at Tim McGraw's Workout [VIDEO]
Remember when we posted some behind-the-scenes photos of Tim McGraw working out at the Great Jones County Fair? Well, Tim is sharing more details about his workout and now there's video!