Not ready to get back in the gym just yet? Well, you can continue to social distance yourself and get exercise at the same time with at-home workouts. In fact, we want to help.

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In honor of the premiere of the new show "Ultimate Tag" on FOX, we're giving away free workout equipment. "Ultimate Tag" is described as a "high-octane physical competition show based on the classic playground game of chase. It's co-hosted by NFL superstar sibling trio JJ, TJ and Derek Watt. Each week, competitors – who are everyday citizens and not professional athletes – must vault, dodge, tumble and dive over various epic, three-dimensional moving courses, all for one simple goal: don’t get caught. As competitors progress, they are challenged to take on even more extreme courses and earn points for their performance in each heart-pounding game."

Your heart can be pounding away with the competitors at-home as you train yourself with $250 worth of free "Ultimate Tag" fitness equipment. Wondering what's all included in your at-home workout kit? Check it out:

workout kit
  • Unisex Jersey Crewneck
  • Sling Pack
  • Cooling Towel
  • Resistance Bands
  • 20 oz. Contigo Bottle
  • Speed Rope
  • 38" Trampoline
  • Agility Ladder

Tune into to the adrenaline-packed "Ultimate Tag" Wednesdays at 8:00 p.m. on Fox 28. Sign up to win your free "Ultimate Tag" at-home workout set HERE. Just complete the easy activities to gain entries into the contest. The contest runs through Sunday, May 31. We'll draw a winner on Monday, June 1. Good luck!

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