yoga

It's summertime, which means outdoor yoga classes are in full swing!

Yoga and goats are a perfect combination!

Here are the five dead giveaways that you're "basic".

We're soul sisters!

The latest sensation in fitness is available to you in eastern Iowa.

And yes, one of them DID fart during class (I bet you can guess who...)!

Yesterday I went to a yoga class after an almost three year hiatus, and I am already feeling the benefits.

Whether you're a newcomer or a longtime yoga enthusiast, focus on August 20 and 21 for the Fields of Yogi yoga festival at New Bo.

Your Saturday morning could now be filled with some peaceful, outdoor yoga!