fitness

Remember the old Collins Road Hy-Vee? The 63,000-square-foot building is now home to a brand-new VASA Fitness.

A brand-new workout experience is about to land in the Quad Cities, and it’s unlike anything you’ll find in a traditional gym. Aura Collective Bungee Fitness is preparing to open its doors at 735 Federal Street in Davenport.

How accurate is your smart watch?

Iowans are not the fittest people in the US. Who is? And how can we become more like them?

If you're looking to try a fun new workout, this might be right up your alley!

You don't have to spend a fortune for convenient, effective in-home exercise equipment. If you're looking for something compact to get some more activity into your workout routine, look no further than this stationary bike!

A popular midwest-based grocer is helping you shape up your shopping.

He's so dedicated, he keeps a color-coded journal.

If you're getting sick of doing the same workouts over and over, there's a chance for you to try something new here in Cedar Rapids this summer!

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.