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Health & Fitness

Health & Fitness

Danielle Rodgers
Danielle Rodgers
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K-Hawk’s Most Important Two Days Of The Year

"I never thought it would happen to us...." No one ever does. That is why we do our Radiothon for the Children's Miracle Network.

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doctor
Joe Raedle/Getty Images
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Iowa Ranks Near The Top In Healthcare

Yes, health care continues to be expensive. But at least in Iowa, we can take some comfort in knowing that our quality of care is among the best in the nation!

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2016 New York Taste Presented By Citi Hosted By New York Magazine
Neilson Barnard
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Iowa Bars Can No Longer Serve Drinks In Copper Mugs

Is it the end of the popular drink known as 'The Moscow Mule'? It is if the drink is served in a copper mug.

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Swine Flu Vaccine Testing Begins In Iowa
Getty Images
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New Vaccination Rules For Incoming 7th And 12th Grade Students In Iowa

The state of Iowa has new vaccination rules for students entering 7th and 12th grades and they caught my family by surprise.

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Beth Cavalier
Beth Cavalier
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Courtlin Did Goat Yoga on Saturday Morning [PHOTOS]

I didn't think I could love yoga any more than I already do, but I was wrong.

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Heat And Dry Weather Worries Illinois Farmers About Corn Crops
Getty Images
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Hate The Humidity? Blame The Corn!

While humidity levels like we're seeing now are typical for this part of summer, did you know that the corn in Iowa fields is partly to blame?

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(EL) ABOVE: Cindy Matthews and her daughters Emilie, 4 in her lap and Sophie, 7 right watch as Firefighter/Paramedic Dean Ellis gets dunked in the tank. Cindy's husband is a West Metro Firefighter but was on duty so he was unable to be dunked by his 3 dau
Denver Post via Getty Images
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Brain Faces The Dunk Tank This Weekend For Cancer Charity

Brain will be in a Dunk Tank Saturday afternoon for a great cause.

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Mike Ferris
Mike Ferris
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Cedar Rapids Insane Inflatable 5K 2017 [GALLERY]

The 2017 Insane Inflatable 5K was INSANE to say the least!

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Blood donation.
UIG via Getty Images
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Pay Off Your Parking Tickets By Donating Blood

If you're one of the many in Cedar Rapids with unpaid parking tickets, you've got another way to pay them off this summer. With your blood.

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Sleeping
iStock
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Study Finds The Key To Happiness Is Sleep

I love catching a few z's as much as the next person and a new survey shows that how much sleep you get can actually lead to how happy you are.

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