Another Free Self-Defense Seminar is Coming to Cedar RapidsAnother Free Self-Defense Seminar is Coming to Cedar RapidsNow's your chance to learn basic self-defense for free!CourtlinCourtlin
A Local Gym is Offering Self-Defense Classes for WomenA Local Gym is Offering Self-Defense Classes for WomenLater on this month, Hard Drive Performance Center in Cedar Rapids will be offering a couple of classes for women interested in learning self-defense.CourtlinCourtlin