Health & Fitness

Just an hour drive from Rockford is a 125 year 'accident' that is still freely providing some of the most amazing water you will ever drink.

Pass the chips, please.

These are two of the easiest exercises too.

The FREE work out period begins for teens on May 15th!

The state has the 2nd highest rate of cancer cases in the U.S.

Brain pledges to lay off alcohol during the month of January.

At least one Iowa school district will keep Narcan on hand to fight opioid overdoses among students.

The infected person is said to be isolating and in contact with health officials.

Some popular Eastern Iowa beaches are closed to swimming due to E. Coli bacteria.

Finally some good news.