health

Throw these out immediately if you've purchased one.

Some states seem to be doing better than others when it comes to improvements in health during the pandemic. Iowa, unfortunately, is among the worst.

Wearing a mask isn't a political statement. It says, "I care."

In order to save as many lives as possible during this pandemic, we as a community must slow the spread of the virus through "enhanced social distancing."

Is the coronavirus pandemic impacting your mental health? If so, you're not alone.

This is a subject that everyone seems to have a different opinion on, BUT there is a correct answer.

When it comes to health, folks in Cedar Rapids and Des Moines are pretty average!

Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.

Here are some awesome items that every Cedar Rapids gym goer needs to get a little boost.

You tried your best. You ate all the vitamin C. You washed your hands. And somehow you still got a cold. Tis the season after all. Whether it's got you or someone you love, it's time to get ready for one of the less pleasant parts of this time of year.