health

Iowans are not the fittest people in the US. Who is? And how can we become more like them?

A recent report from the University of Wisconsin ranks all of Iowa’s 99 counties from healthiest to least healthy.

Time changes do real harm to our bodies. So why do we still do it twice a year?

Winter can wreak havoc on our skin. Even the most seasoned skincare enthusiast usually needs to beef up their regimen in the cold winter months. Check out our list of tried and true winter weather skincare picks!

Even in the toughest of times, Brain says you can always find things to be thankful for.

If you were hoping to continue the tradition and go trick-or-treating with the kiddos this year, you may want to reconsider.

Throw these out immediately if you've purchased one.

Some states seem to be doing better than others when it comes to improvements in health during the pandemic. Iowa, unfortunately, is among the worst.

Wearing a mask isn't a political statement. It says, "I care."

In order to save as many lives as possible during this pandemic, we as a community must slow the spread of the virus through "enhanced social distancing."