Kathy Landin

Breast Cancer Awareness Month is a good reminder to focus on how our diets affect our health.

Here are seven breast cancer awareness charities that are most deserving of your support this month.

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

February is American Heart Month, a time to think about not just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

Since the beginning of families, holidays, and especially family holidays like Christmas, alcohol has always been a key component to survival. Brighten up everyone's spirits by mixing up these delicious drinks -- and don't forget to pour one (or five) for yourself as you mix.

When it comes to the fight against breast cancer, not all pinks are equal. As we become more aware of the “pinkwashing” of America, we know that buying something in a shade of pink isn't necessarily doing anything to help the fight against breast cancer -- and some products can actually hinder it. That's why, as we spend our October supporting Breast Cancer Awareness Month, getting the word out and doing our individual best to fund the cause as we see fit, we need to make sure we're supporting the fight well. (And of course, looking good while doing it -- that's also nice.)

Only by knowing the statistics of breast cancer will we be able to better arm ourselves against it.

It might look like a standard corpse-hanging-from-a-tree prank, but sometimes something terrible really did happen.

These eight tips could help you talk to a relative, friend or co-worker who’s dealing with some tough news.