Adjusting To Daylight Savings Time [LIST]Adjusting To Daylight Savings Time [LIST]There's nothing like losing an hour of sleep to completely mess up your life. What can you do to get ready for it? Ryan "Brain" BrainardRyan "Brain" Brainard
Rascal Flatts Band Member Loves to Sing his Daughter to Sleep [VIDEO]Rascal Flatts Band Member Loves to Sing his Daughter to Sleep [VIDEO]It doesn't get much sweeter than this!CourtlinCourtlin
This is What Happens to Your Body When You Don’t Sleep [VIDEO]This is What Happens to Your Body When You Don’t Sleep [VIDEO]If you ever pull all-nighters, you might want to take a look at this...CourtlinCourtlin
Courtlin Finds Out She’s Not Really SleepingCourtlin Finds Out She’s Not Really SleepingTechnology is getting even fancier! Fitbits are rising in popularity, and I found out they can track more than just your daily number of steps.CourtlinCourtlin
Sticking One Foot Out of Your Blanket Can Help You SleepSticking One Foot Out of Your Blanket Can Help You SleepMany of us already stick our feet out from under the blanket when we're trying to fall asleep, but now there's scientific proof that it actually helps!CourtlinCourtlin
Women Get More Sleep Than Men — Impossible QuestionWomen Get More Sleep Than Men — Impossible QuestionA new survey found that on average, women get more sleep than men, but that doesn't mean they wake up in a better mood!CourtlinCourtlin
The Earlier You Work, the Less Sleep You GetThe Earlier You Work, the Less Sleep You GetBad, yet unsurprising, news for all of us who get up for work before 6am; we aren't getting the recommended 8 hours of sleep a night.CourtlinCourtlin