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iStock
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Study Finds The Key To Happiness Is Sleep

I love catching a few z's as much as the next person and a new survey shows that how much sleep you get can actually lead to how happy you are.

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iStock
iStock
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New Video Service Will Help You Fall Asleep Fast!

Say hello to the new service of boring videos that will help you fall asleep! Say hello to Napflix!

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Holly Brainard
Holly Brainard
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Now Is The Time To Get Your Kids Back Into Their School Routine

I've been warning my kids for weeks now. Summer is nearly over and school will be here before you know it!

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Viewfinder on an HD TV Camera
Anthony Brown, Getty Images
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Iowa TV Anchor Has PERFECT Reply to Disparaging Comment

When the new mom posted a photo of herself, after an extremely long night with her young son, most people were very supportive. However, one person drew her ire and a simply perfect response.

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Alarm Clock
Wavebreak Media
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Adjusting To Daylight Savings Time [LIST]

There's nothing like losing an hour of sleep to completely mess up your life. What can you do to get ready for it?

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Bryan Steffy, Getty Images
Bryan Steffy, Getty Images
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Rascal Flatts Band Member Loves to Sing his Daughter to Sleep [VIDEO]

It doesn't get much sweeter than this!

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Alex Bramwell, ThinkStock
Alex Bramwell, ThinkStock
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This is What Happens to Your Body When You Don’t Sleep [VIDEO]

If you ever pull all-nighters, you might want to take a look at this...

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Sleeping
Alex Bramwell, ThinkStock
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Courtlin Finds Out She’s Not Really Sleeping

Technology is getting even fancier! Fitbits are rising in popularity, and I found out they can track more than just your daily number of steps.

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RadeLukovic, ThinkStock
RadeLukovic, ThinkStock
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Sticking One Foot Out of Your Blanket Can Help You Sleep

Many of us already stick our feet out from under the blanket when we're trying to fall asleep, but now there's scientific proof that it actually helps!

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Ryan Pierse, Getty Images
Ryan Pierse, Getty Images
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Women Get More Sleep Than Men — Impossible Question

A new survey found that on average, women get more sleep than men, but that doesn't mean they wake up in a better mood!

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