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Steve Williams
Steve Williams
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Preparing To Run The Insane Inflatable 5K!

There are some things you need to remember as you prepare your body for the stresses of running a 5K. Many of these are good to remember no matter how many 5Ks you've run!

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TSM
TSM
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The Cedar Rapids Radio DJ Derby [VIDEO]

In honor of the Kentucky Derby, we decided to have our own race right here in the studios! Which DJ/horse duo do you think will win?

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Danielle
Danielle
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Insane Inflatable 5K Returns to Cedar Rapids in 2017!

All of us at KHAK were ecstatic to hear that the Insane Inflatable 5K is returning to Cedar Rapids for another round of bouncy, hysterical fun! We are thrilled to once again to invite you to come bounce with us in 2017!

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Danielle
Danielle
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Radio Staff Races in the Office Obstacle Course [WATCH]

We may be grown-ups, but deep down many of us are just a bunch of big kids around here. This is a prime example.

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Ryan Brainard
Ryan Brainard
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Brain Still Winning The Battle Between Father And Son [VIDEO]

Brain tries to show his son he still has some speed left in the old tires!

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Sunset Proposal
Thinkstock
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A Surprise Proposal in Marion Caught on Camera [PHOTO]

The Marion Arts Festival held their half-marathon Saturday morning and when the race concluded, a woman received the surprise of her life.

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deadpool-2-boyfriend-pic1
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Weekend Box Office Report: ‘Deadpool’ Tops ‘Risen’ and ‘The Witch’

Deadpool ruled the box office for the second weekend in a row, following up its record-breaking opening with with a strong sophomore weekend that proved its initial success was no fluke. In fact, the three newcomers didn’t even stand a chance against this red-suited menace, as Risen, The Witch, and Race all found themselves punted further down the top 10.

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Category: Arts & Culture Tags:
TSM
TSM
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What People are Saying About the Insane Inflatable 5K

The Insane Inflatable 5K presented by GoDaddy is almost exactly a month away, but it's already getting people talking!

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Quinn Rooney, Getty Images
Quinn Rooney, Getty Images
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What to Wear for the Insane Inflatable 5K

With the Insane Inflatable 5K sponsored by GoDaddy just about a month away, it's time to start planning your costume!

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