Popular Midwest Grocer Is Ready To Shape Up Your ShoppingPopular Midwest Grocer Is Ready To Shape Up Your ShoppingA popular midwest-based grocer is helping you shape up your shopping.Eric StoneEric Stone
Eastern Iowa Park To Host Full Moon Snowshoe Scenic Hike Eastern Iowa Park To Host Full Moon Snowshoe Scenic Hike An exhilarating chance to explore winter's beauty awaits you.Eric StoneEric Stone
Get Free Fitness Equipment For Your At-Home WorkoutsGet Free Fitness Equipment For Your At-Home WorkoutsIn honor of the premiere of the new show "Ultimate Tag" on FOX, we're giving away free workout equipment.DanielleDanielle
Iowans Challenged to “Go The Distance” this MayIowans Challenged to “Go The Distance” this MayGet active with your family - #GoTheDistanceMayShawn McKennaShawn McKenna
Get Ready For The 4 Second WorkoutGet Ready For The 4 Second WorkoutBelieve it or not, short bursts of activity can do your body some good! Ryan "Brain" BrainardRyan "Brain" Brainard
Shoveling Snow Burns HOW MANY Calories? [VIDEO]Shoveling Snow Burns HOW MANY Calories? [VIDEO]At least the snow is giving us all a lot of exercise!Eric StoneEric Stone
Cut Your Risk of Breast Cancer by Exercising and Staying ActiveCut Your Risk of Breast Cancer by Exercising and Staying ActiveApparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.Kathy LandinKathy Landin
The Equipment at Your Gym is Germier than a Toilet SeatThe Equipment at Your Gym is Germier than a Toilet SeatIf you're looking for an excuse to skip the gym, this one might actually be pretty valid.CourtlinCourtlin
Ways You’re Wasting Time at the GymWays You’re Wasting Time at the GymHow much of your workout is spent actually working out? Probably not as much as you think!CourtlinCourtlin
Inside Look at Workout [VIDEO]Inside Look at Workout [VIDEO]Remember when we posted some behind-the-scenes photos of Tim McGraw working out at the Great Jones County Fair? Well, Tim is sharing more details about his workout and now there's video!CourtlinCourtlin