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The Fitness Expert

Mary is an ACE certified Personal Trainer and will discuss with you your specific wants and needs and together with you develop a training program to fit those needs. Together you will set goals, work to not only obtain but surpass those goals. Mary can help you with nutritional guidelines to help you reach your weight loss goals at a faster yet healthy pace. Mary has been in the fitness industry for 15 YEARS.

Mary is CERTIFIED in:

  • Personal Training
  • Group Exercise
  • Turbo Kick
  • Karate
  • Body Pump – Les Mills International, New Zealand
  • Body Attack – Les Mills International, New Zealand
  • Spinning – Johnny G Spinning
  • Gliding
  • Silver Sneakers I and II
  • Pilates

 

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