Eating These Foods Could Actually Make You HUNGRIER!
Have you ever finished eating somethingand shortly after you think to yourself..."I am STILL hungry." There could be a good reason for that and this list may shed some light. The following foods can actually make you hungrier if you eat them. You have been warned!
1. White bread - It makes your insulin levels go up, which can make your body think it needs more sugar.
2. Sushi - It's main ingredient is usually white rice - which acts the same as white bread.
3. Artificial sweetners - They make your body think it's about to get something it can use for energy. But they have no calories, so you end up craving sweets.
See the entire list of foods that can make you hunrgier HERE.