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Health & Fitness

Health & Fitness - Page 9

Photo: Getty Images
Photo: Getty Images
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Foods That You’re Throwing Away Too Soon

When do you get rid of certain foods? Do you go by the dates printed on the package? Turns out you might have a bit more time.

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Bottled Water Sales Are Set To Surge
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Are Your Kids Drinking Enough Water?

Are your kids drinking enough water? Here are some signs that they may not be getting enough.

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Nurse helping boy in hospital bed
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Take a Virtual Tour of the New University of Iowa Children’s Hospital [VIDEO]

The new hospital in Iowa City is scheduled to open in just a few months. Take a look inside on a virtual tour that you control.

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Danielle Rodgers
Danielle Rodgers
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Smiles Rule the Day [PHOTO GALLERIES]

A cloudy start to the morning gave way to sunshine as everyone bounced, jumped, and smiled their way through a 5K filled with fun and giant inflatables.

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Wild Card Round - Green Bay Packers v Washington Redskins
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The Leader Of The Cheeseheads Doesn’t Eat Cheese?

Aaron Rodgers is no longer a Cheesehead. No, the Packers didn't trade their All-Pro quarterback. Rodgers has made some changes this offseason and one of them is his diet.

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Thinkstock
Thinkstock
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Cedar Rapids Vet Has Seen an Increase in Heartworm and Lyme Disease

With warmer weather comes more mosquitoes and ticks, and those parasites can cause health issues for our furry friends.

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Jorge Salgado
Jorge Salgado
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Three Reasons to Take Your Little Ones to the Krazy Kids Inflatable Fun Run

Give your kids something to do this summer and register´╗┐ them for the Krazy Kids Inflatable´╗┐ Fun Run! Here's why you should sign those little rascals up today.

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Check out the ‘Crash Course’ Obstacle at This Year’s Insane Inflatable 5k!

Here's a little preview of the 'Crash Course' inflatable, so you can see what you're in for this year. Register for a wave today before prices increase on Friday, May 13!

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Insane Inflatable 5k
Insane Inflatable 5k
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Join a K-Hawk Wave at the Insane Inflatable 5k!

The Insane Inflatable 5k is coming soon to Cedar Rapids. Join your favorite K-Hawk DJ's wave today and save!

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It’s Coming to Cedar Rapids July 16

Lately we have seen all kinds of new and exciting fun runs for adults headed to the Cedar Rapids area, but when one of us here at KHAK saw the Krazy Kids Inflatable Fun Run, we couldn't help but think what a great idea! We are always looking for new and entertaining ways to keep our kids active, but many times those activities exclude our little ones.

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