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Health & Fitness - Page 5

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ThinkStock
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Tomorrow is the Day That Our New Year’s Resolutions Start to Fall Apart

Don't give up just yet!

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Tim P. Whitby, Getty Images
Tim P. Whitby, Getty Images
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Courtlin’s Suggestion for Less Stress? Yoga

Yesterday I went to a yoga class after an almost three year hiatus, and I am already feeling the benefits.

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ThinkStock
ThinkStock
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Upcoming Blood Donation Opportunities in Eastern Iowa

Several weeks ago, the American Red Cross put out an emergency call for blood donations. There are now several dates you can help out in the coming weeks.

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Fat Tax Could Improve Healthy Living
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The ‘Big Mac’ Just Got Bigger….AND Smaller!

After successful test runs in several large markets, McDonalds has announced that their new additions to the Big Mac family are going nationwide!

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Anna Ankudinova, ThinkStock
Anna Ankudinova, ThinkStock
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What Food Was Ruined for You Forever?

Getting sick after eating one of your favorite foods is never a fun experience, and sometimes it turns you off to that food for a long time!

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European Union Promotes Child Nutrition
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Easy Ways To Get Your Kids To Eat Healthier!

It won't always be easy and not everything will work all the time. But don't give up on your kids eating healthy. Their future depends on it!

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Danielle
Danielle
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What the Heart Emoji Status Means and Why You Shouldn’t Post It

If you see a bunch of your friends posting this lone heart as their status, here's why they may want to reconsider.

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Swine Flu Vaccine Testing Begins In Iowa
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Not Too Late To Get Your Flu Shot

Flu season is coming, but it's not too late to get your flu shot.

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Doctor
Spencer Platt/Getty Images
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Brain’s 2017 Begins With A Medical Mystery

The end of my 2016 and the beginning of my 2017 are the topic of somewhat of a medical mystery.

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Baby
Wavebreak Media
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Women With These 11 Names Most Likely To Get Pregnant in 2017

We're almost ready to launch into a new year and if you're hoping for a bundle of joy in 2017, here's hoping your name is on this list!

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