Contact Us
Health & Fitness

Health & Fitness - Page 5

Baby
Wavebreak Media
[

Scientist Create The First Song Guaranteed To Make Babies Happy [VIDEO]

What if there was a song that was guaranteed to make your baby stop crying and be happy? Scientists think they have created that very song.

Read More

Tim P. Whitby, Getty Images
Tim P. Whitby, Getty Images
[

Beer Yoga is a Real Thing!

Good news! If you've been looking for some inspiration to exercise, well you can finally put those yoga pants to good use.

Read More

Scott Olson/Getty Images
Scott Olson/Getty Images
[

Flu Related Deaths On The Rise In Iowa

The Iowa Department of Public Health said since October 2nd, at least 25 influenza (flu) related deaths have occurred in the state of Iowa...

Read More

Category: Health & Fitness Tags: ,
Kids, Parents Try Healthy Living
Getty Images
[

If Your Kid Hates Vegetables, Doing This Might Make Them Like Them!

What can you do to get your kids to at least put up with veggies? We have a new method for you to try. Warning....your kids will think this is torture!

Read More

Paramedics Demonstrate CPR Techniques In San Francisco
Getty Images
[

Should All High School Students Be Required To Learn CPR?

A new bill being proposed would make CPR a required class for all high school students.

Read More

ThinkStock
ThinkStock
[

Tomorrow is the Day That Our New Year’s Resolutions Start to Fall Apart

Don't give up just yet!

Read More

Tim P. Whitby, Getty Images
Tim P. Whitby, Getty Images
[

Courtlin’s Suggestion for Less Stress? Yoga

Yesterday I went to a yoga class after an almost three year hiatus, and I am already feeling the benefits.

Read More

ThinkStock
ThinkStock
[

Upcoming Blood Donation Opportunities in Eastern Iowa

Several weeks ago, the American Red Cross put out an emergency call for blood donations. There are now several dates you can help out in the coming weeks.

Read More

Fat Tax Could Improve Healthy Living
Getty Images
[

The ‘Big Mac’ Just Got Bigger….AND Smaller!

After successful test runs in several large markets, McDonalds has announced that their new additions to the Big Mac family are going nationwide!

Read More

Anna Ankudinova, ThinkStock
Anna Ankudinova, ThinkStock
[

What Food Was Ruined for You Forever?

Getting sick after eating one of your favorite foods is never a fun experience, and sometimes it turns you off to that food for a long time!

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://khak.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KHAK Country Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KHAK Country Club contests, events, coupons, presales, and much more delivered to you for FREE.