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Health & Fitness

Health & Fitness - Page 3

Steve Williams
Steve Williams
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Preparing To Run The Insane Inflatable 5K!

There are some things you need to remember as you prepare your body for the stresses of running a 5K. Many of these are good to remember no matter how many 5Ks you've run!

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Insane Inflatable 5K
Insane Inflatable 5K
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See the New Giant Inflatables for the Insane Inflatable 5K [VIDEOS]

The Insane Inflatable 5k is now less than a month away and here's a look at the new obstacles you'll encounter on your trek of fun in Cedar Rapids!

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Thinkstock
Thinkstock
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Cedar Rapids Splash Pads To Open This Weekend

On Sunday, the Cedar Rapids Parks and Recreation Department will be activating the cities splash pads.

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II5K
II5K
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Get Hyped For The Insane Inflatable 5K With These Awesome Videos [WATCH]

The Insane Inflatable 5K is popping up in Cedar Rapids with fun on Saturday, June 17! These videos from the inflatable fun will get you PUMPED for the big day.

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Thinkstock
Thinkstock
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Parents Warned About ‘Blue Whale Challenge’

The 'Blue Whale Challenge' preys on depressed teens who may be contemplating suicide.

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Insane Inflatable 5k
Insane Inflatable 5K via YouTube
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Say ‘YES’ to the Insane Inflatable 5K [VIDEO]

It's just a few short weeks away, and if you're still trying to decide if the Insane Inflatable 5k is for you, these people should definitely convince you the answer is 'yes.'

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Steve Williams
Steve Williams
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Save Money on the Cedar Rapids Insane Inflatable 5K 2017

If you're interested in going to this event (who isn't!?) and would like to save a few bucks (why wouldn't you!?), you're in luck!

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Courtlin, Brain, & Bob all made it through!
Danielle
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Join Your Favorite KHAK Crew Member’s II5K Wave!

Our KHAK air staff decided to join in on the fun and indulge in a little friendly competition by hosting their own Insane Inflatable 5K waves. Join a team today!

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TOWNSQUARE MEDIA
TOWNSQUARE MEDIA
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Meet The Cedar Rapids March Of Dimes Ambassador Family [VIDEO]

EJ and Amber Bell know all about what the March of Dimes can do for families. This year, they are the ambassador family for the Cedar Rapids march! EJ and Amber stopped by to tell us more about why the March of Dimes is so important to them.

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Tim Boyle, Getty Images
Tim Boyle, Getty Images
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Will Java Lovers Try New CLEAR Coffee?

How about some clear coffee! I guess it won't stain your teeth at least. But will coffee lovers out there embrace the trend?

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