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Health & Fitness - Page 3

Courtlin, Brain, & Bob all made it through!
Danielle
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Join Your Favorite KHAK Crew Member’s II5K Wave!

Our KHAK air staff decided to join in on the fun and indulge in a little friendly competition by hosting their own Insane Inflatable 5K waves. Join a team today!

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TOWNSQUARE MEDIA
TOWNSQUARE MEDIA
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Meet The Cedar Rapids March Of Dimes Ambassador Family [VIDEO]

EJ and Amber Bell know all about what the March of Dimes can do for families. This year, they are the ambassador family for the Cedar Rapids march! EJ and Amber stopped by to tell us more about why the March of Dimes is so important to them.

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Tim Boyle, Getty Images
Tim Boyle, Getty Images
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Will Java Lovers Try New CLEAR Coffee?

How about some clear coffee! I guess it won't stain your teeth at least. But will coffee lovers out there embrace the trend?

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Insane Inflatable 5K Early Bird Sale Header (1)
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Register For The Insane Inflatable 5K Before Prices Increase!

The Insane Inflatable 5K returns to Cedar Rapids ´╗┐in 2017! Register today before the price increase.

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Sick man lying on sofa in living room
gpointstudio, Thinkstock
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Brain Discovers Why Spring/Summer Colds Are The Worst!

It sure seems like colds that hit this time of year of worse than a cold that you might get during the winter months. It turns out there is a reason why.

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Danielle
Danielle
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Insane Inflatable 5K Returns to Cedar Rapids in 2017!

All of us at KHAK were ecstatic to hear that the Insane Inflatable 5K is returning to Cedar Rapids for another round of bouncy, hysterical fun! We are thrilled to once again to invite you to come bounce with us in 2017!

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Brooklyn DA to Review 50 Homicide Cases From One Detective
Getty Images
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Man Loses Over 170 Pounds Simply By Taking The Stairs

At his heaviest, Walter weighed 440 pounds. So to help lose the weight he began climbing the stairs at the courthouse during his lunch break.

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New Cycle Scheme Under Way In Paris
Getty Images
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Bike Rentals Coming To Cedar Rapids?

They city is commissioning a study on whether a low-cost automated bike rental system could be sustained in the Cedar Rapids area.

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Birth Certificate Of Baby Barkley
Bettmann Archive
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Some Iowans Might Need New Birth Certificates

If you were born in Iowa between the years 1993 and 2009 you may need a new certificate.

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Google Maps
Google Maps
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Brain Confused By Proposed New Location Of Marion YMCA

Why should the location of the new Marion YMCA benefit one school district over the other?

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