Seven weeks are in the books for the Townsquare Weight Loss Challenge. After having an extreme weight loss the last weekend of August and dropping below 200 briefly, I stayed strong all last week and held steady right at 200 lbs for my weigh in last Friday.

We're coming up on the final weigh-in this Friday. It will be a tough week for the weigh-in as I went to the first Hawkeye tailgater of the year. I was a good boy and had only one piece of fried chicken. That was a nice treat. Then on Sunday we floated down the Wapsipinicon to Central City. Not a lot of weight was burned off floating on the river... but relaxation felt great!

One more week!!!

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